Veggie Chicken Skewers

 

Veggie Chicken Skewers

Ingredients

Marinade

• ⅓ cup olive oil
• 3 tbsp lemon juice
• 2 tbsp soy sauce
• 2 tbsp balsamic vinegar
• 2 tbsp brown sugar
• 1 tbsp Dijon mustard
• 1½ tsp each onion powder, garlic powder, and salt
• 1 tsp each basil, oregano, thyme, paprika, black pepper, and red pepper flakes

Skewers

• 1½ lbs chicken breasts
• 3 bell peppers
• 2 zucchini
• 1 red onion
• Tomatoes

Instructions

Cut the chicken and vegetables into bite-sized pieces. In a large bowl, whisk together all marinade ingredients. Reserve 2 tablespoons for basting.

Toss the vegetables with 3 tablespoons of the marinade and refrigerate. Add the chicken to the remaining marinade, coating well. Cover and marinate for 4 to 8 hours.

If using wooden skewers, soak them in water while the chicken marinates. Thread the chicken and vegetables onto skewers, alternating ingredients.

Grill on a barbecue or indoor grill, turning occasionally and basting with the reserved marinade, until the chicken is cooked through.